{"id":43,"date":"2023-07-11T13:50:46","date_gmt":"2023-07-11T12:50:46","guid":{"rendered":"https:\/\/jennys100club.com\/?p=43"},"modified":"2023-07-18T19:23:17","modified_gmt":"2023-07-18T18:23:17","slug":"day-2-tuesday","status":"publish","type":"post","link":"https:\/\/jennys100club.com\/index.php\/2023\/07\/11\/day-2-tuesday\/","title":{"rendered":"Day 2 Tuesday"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43\" class=\"elementor elementor-43\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-735a5317 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735a5317\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71bababf\" data-id=\"71bababf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40435290 elementor-widget elementor-widget-text-editor\" data-id=\"40435290\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<!-- wp:paragraph -->\n<p>I lost 1 pound of 25 to reach final goal &#8230; 24 to go!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>It is important to have a goal or goals. They can be short-term and long-term goals working together. I needed to hit 100 before I could figure out how much further I was going. Make goals that seem attainable. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Rewards are very good as well. I have a couple rewards in mind when reaching my goal. It gives me\/you something to look forward to along with the wonderful weight loss results of course. <\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>When Ethan runs in football and track we always say he turns on the burner and gets faster as he goes. Well, I&#8217;m turning on the burner, rounding the last turn and nothing will stop me now! Philippians 3:14 says, &#8220;I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.&#8221;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Something I found very helpful along the way&#8230; even when the scale is not dropping your body is changing. That&#8217;s why losing it slowly is good. Your body has to adjust to losing the pounds. You will notice it in clothes becoming loose. I had an interesting thing happen yesterday. I missed exercise class for two weeks because I was in Texas. I came home a few pounds up in weight, but one of the ladies in class told me I look so much smaller than I did when I left. I just smiled and said thank you. Weight up &#8211; look smaller&#8230;it really is truth!! So be very patient with yourself.<\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0520682 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0520682\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27f99da\" data-id=\"27f99da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a540a83 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a540a83\" data-element_type=\"widget\" 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class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4facafe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4facafe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ceb9ab3\" data-id=\"ceb9ab3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-562e48e elementor-widget elementor-widget-text-editor\" data-id=\"562e48e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>For more information on supplements about building muscle and losing weight, check out\u00a0\u00a0<a href=\"https:\/\/weberzmediausa.com\/best-supplements-for-muscle-growth\/\" target=\"_blank\" rel=\"noopener\">weberzmediausa<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I lost 1 pound of 25 to reach final goal &#8230; 24 to go! It is important to have a goal or goals. They can be short-term and long-term goals working together. I needed to hit 100 before I could figure out how much further I was going. Make goals that seem attainable. Rewards are&hellip; <a class=\"more-link\" href=\"https:\/\/jennys100club.com\/index.php\/2023\/07\/11\/day-2-tuesday\/\">Continue reading <span class=\"screen-reader-text\">Day 2 Tuesday<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/posts\/43"}],"collection":[{"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":5,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/posts\/43\/revisions\/54"}],"wp:attachment":[{"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jennys100club.com\/index.php\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}